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Full body training tool for balance, stability and more
Dense foam is durable for long-term usage
Convenient size for travel
Bonus workout DVD with Mark Verstegen, best selling author of "Core Performance"
Colors may vary (white or red)
Often used for rehabbing injuries, GoFit's Foam Roller can be incorporated into a regular strength training routine. Try lying on it while doing chest presses or other activities to test your balance and stability. this 18-inch long, 6-inch thick roller is made from dense foam. This package also includes a training DVD by Mark Verstegen, author of the best-selling book "Core Performance."Core Performance Foam Roll as seen in Mark Verstegen's book Core Performance and the Core Performance Sport Specific DVD series and is used by the top athletes in the world at the Athletes Performance world class training centers. The Core Performance Foam Roll is the highest density foam roller made. Used for self massage and to improve balance, alignment, and stability.

Target your abs while eliminating back and neck stra
Easy to assemble and store
Work your upper and lower abs and oblique muscles
Curved bars and unique rocker design
The same great ab workout from the gym right at home. If you could, you would love to get to the gym on a regular basis. However, time and money constraints forbid you from visiting the gym and enjoying those great ab toning workouts that you love. And because you can't make it to the gym doesn't mean your workouts have to suffer. With the Ab Shaper, you can enjoy the same great benefits of a gym-quality abdominal workout from the comfort and convenience of your own home anytime you wish! Unique rocker design. The Ab Shaper features a special rocker design that targets and tones your abs as you move back and forth on it. At the same time, the ergonomic design of the Ab Shaper provides your neck and back with the comfort and support they need so that you don't experience or feel and pain and discomfort. When you use your Ab Shaper, you'll feel and see the results you want in just minutes a day! You can give yourself the tight, sexy, flat abdominals you've always wanted with the Ab Shaper! A total workout for you. The Ab Shaper also features curved bars that can be used as elbow support or as handle bars. As you reposition your arms and legs, you can target your different abdominals - upper, lower and oblique regions. And with the built-in cushioned headrest, the Ab Shaper will keep you comfortable throughout your workout. Order your Ab Shaper today! Compare with Ab Roller. Same results as Ab Roller Workout.